Be garlicious! Keep your heart healthy and happy.

Description

What is Garlic?

Garlic is one of the many important herbs that have numerous health benefits. It is especially well known for its usefulness related to cholesterol management. Here are some top benefits and uses of consuming Garlic –

Benefits and Uses –

Improved Heart Health – This is one the topmost health benefits of consuming Garlic. Garlic is known to be very useful in regulating high cholesterol levels by reducing LDL. In addition to this it also helps in reducing the progression of hardening of arteries. This helps in supporting good heart health.

Combating Common Cold – Using Garlic has also known to be helpful in combating with Common Cold and Flu. Allicin is a compound produced when garlic is crushed. This compound in Garlic promotes health benefits such as strengthening the immune system and may further also help in combating with viruses causing flu and common cold.

Controlling Blood pressure – Consuming Garlic has also shown effective promise in reducing blood pressure levels in people having high blood pressure.

Some other known uses and benefits of Garlic may include –
Known to be possibly useful in improving athletic performance by increasing endurance
High in antioxidants
Consuming this herb may also help in reducing pre-meal blood sugar levels.

Precautions –

Excessive consumption may result in stomach irritation or nausea
If already taking medicines for lowering blood sugar, please consult a doctor before consuming Garlic tablets
Garlic helps lower blood pressure, so any person being treated for blood pressure, must consult doctor before consuming garlic tablets in combination with blood pressure medicines.
Though there’s no sufficient evidence for side effects related to pregnant or breastfeeding mothers consuming Garlic tablets, consulting a doctor is a must before consumption.

*Garlic tablets by Anatu Organics is a health supplement and not any medicine to cure any disease. Please consult your doctor or a certified health practitioner before consumption.